on Changing Your Beliefs

byron katieThe Work of Byron Katie
The Work is a simple yet powerful process of inquiry that teaches you to identify and question the thoughts that cause all the suffering in the world. It’s a way to understand what’s hurting you, and to address the cause of your problems with clarity. Everything you need in order to do The Work is available free on this website.


The Option Institute
Founder Barry Neil Kaufman offers the most amazing personal growth retreats and The Option Process® Dialogue. (This is the one where I have spent most of my time.) Schedule an Option Process® Dialogue for yourself. Also check out the Belief Makers Blog on a wide range of ideas all centered around beliefs.

Option Process® Mentors

The Morty Lefkoe Method Institute
Morty Lefkoe’s Blog
Lefkoe’s Free Online Tool for Changing Beliefs
(Definitely give this one a go!)

Good Articles
The Power of Belief
How to Change Your Beliefs
Change Your Thoughts, Change Your Life

on Personal Growth

Brene Brown
Author of Daring Greatly

Pick the Brain, Grow Yourself
Self improvement with a focus on productivity, motivation, and self education.

Finding simplicity so you can focus on what’s important.

Online Self Knowledge Tests

Queendom: Online Tests Galore!
A variety of online tests. Way fun if you like that kind of thing.

Personality Test by The Keirsey Temperament
To determine your basic temperament group, try this free online quiz.

Myer-Briggs Type Indicator (MBTI) Personality Type by Personality Pathways
Free online quiz to determine your personality type.

DISC Personality Test provided by 1-2-3 Test
Free online personality test lets you quickly determine your DISC type and personality profile.

Personality Test based on Myer-Briggs Model provided by 41 Questions.
The test is free of charge and requires no registration.

Variety of Online Tests by Human Metrics
A couple free tests and a small charge for the rest.